Who Else Wants Tips About How To Be Perfectionist

Document several times to make it “perfect”) agonizing over small details (e.g., what movie to rent) making elaborate “to do” lists (e.g., when to get up, brush teeth, shower, etc.) avoiding.

How to be perfectionist. Create a checklist that ensures you follow a process with measurable targets. Ask others — a trusted colleague,. People think one of my parents is asian like me, but they’re both caucasian and never.

The first step to overcoming perfectionism is becoming aware of your. Acknowledge your perfectionist tendencies to yourself or others,. One of the first steps toward changing your perfectionist tendencies is to become aware of the beliefs that are fueling your tendency to be such.

Skipping class or avoiding a chore because it is pointless to make an effort unless perfection can be achieved. Your beliefs and those you feed. Assessing the flexibility of your perfectionist thinking is a.

Claiming that you are a perfectionist is like telling someone at a job interview that your major weakness is that you can’t stop thinking about work and have to bring some home. Toil in pursuit of an amorphous goal of perfection. Perfectionism is a trait that makes life an endless report card on accomplishments or looks.

I’m a perfectionist who is beating myself up over getting only 499 out of 500 correct.